32 years ago I lost 40 pounds and it hasn’t come back!
I battled a weight problem my whole life. I tried dietary pills, extreme diets and everything in between but every time I made progress, the weight would come back in no time. Having a background in psychology, I knew that the problem was in my behavior and habits. So I began making a gradual change in my approach to dieting and lifestyle and that was the key to my success.
People often ask how fast can they lose weight but the important thing is achieving long-term optimum health. What good is losing weight in weeks if it’s just going to come back as fast as it left. Whether your weight is a reaction to stress, boredom or other emotions, we work on how to change that.
“Besides being warm hearted and hilarious, Heidi knows her sh*t!! She gets to know you and focuses on what will work for you. She makes you feel like you are her only priority, she checks in and recognizes that this is a journey. A journey that I could have never taken without her support, encouragement and positive energy ! Quite simply...THANK YOU !! ”
A Private Practice
Designed To Offer
Personalized Service
Some of my clients have included Pfizer Canada, The Canada Justice Department, West Island College and Puma. In these large companies I met with everyone individually to learn about them. This approach allowed me to understand what lifestyle changes were needed and what plan best suited their goals.
What I develop is something that fits your lifestyle, not some all-around program pulled from the internet, but a personalized routine that best suits you.
“I recommend Heidi Feldman as a weight loss consultant. I started with her in the autumn of 2009 and have lost over 40 lbs and it hasn’t come back. Over the course of our time together she has given me strength to overcome my challenges and has motivated me to reach my goals. Heidi is efficient and honest. She is always very pleasant and personable. Her knowledge and practices are of the utmost professional level. Her motivational skills are excellent.”
My goal is to eliminate your unhealthy tendencies that cause weight gain
Whether it is for an individual or a team of people, I am here to support what I know can be achieved. My service includes being available when YOU need it, to message/call when you have questions or are facing challenges.
You will be coached on how to eat, we will discuss your challenges and triggers and we will discover your personalized solutions to overcoming them.
You will be supported and inspired. You will be motivated. You will learn how to Keep the Weight Off!
Contact
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Or call me: (514) 806-2450
Before and After
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